Getting Ready for Robie Creek?
The Race to Robie Creek is known for being one of the toughest, races in the Northwest. Runners face a grueling run uphill followed by a decline down to the finish line at Robie Creek campground. Many runners believe that the best way to become a better hill runner is to get into better shape, primarily by working on their cardio. As important as cardio is in this, another important factor that is often overlooked is technique. Like any sport, uphill running technique takes practice.
If you're interested in getting ready for Robie Creek we are doing free assessments and creating programs for patients to help prepare. Call us today!
What more information on the 41st Annual Race to Robie Creek? Visit the following link: www.runsignup.com